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MARIE ROSE SAUCE

Prawns dressed with Marie rose sauce will be on every table this Christmas. We are frequently asked ...

BEST WAY TO COOK A LOBSTER

Works with: Velvet Crab , Shrimps , Prawns , King crab , Crab claws

STEAMING LOBSTER This is an easy (and a little bit neater) way to cook your lobster rather than boi...

WHOLE FLAT FISH PAN FRIED (French Meuniere Style)

Works with: Black sole , Plaice , Lemon sole , White Sole , Megrim , Chat Brill , Chat Turbot , Ray

Cooking whole flat fish is delicious and easy. “Fish cooked on the bone is always so much tastier�...

FISH MARINATED IN ESCABECHE STYLE SAUCE

Works with: Sardine , Mackerel , Scad , Herring , Tuna , Cod , Haddock , Mussels

Escabeche: Vinegar Stew … A Classic of Mediteranean Cooking and delicious way to prepare and prese...

Spaghetti Frutti di Mare

Works with: Clam , Prawn , shrimp , monk fish , Ling , Mussel , Squid

Italians do not like to complicate things when cooking delicious Seafood, and they are 100% right. ...

MARIE ROSE SAUCE

Prawns dressed with Marie rose sauce will be on every table this Christmas. We...

BEST WAY TO COOK A LOBSTER

Works with: Velvet Crab , Shrimps , Prawns , King crab , Crab claws

STEAMING LOBSTER This is an easy (and a little bit neater) way to cook your l...

Oven-Roasted Flat Fish

Works with: brill , plaice , turbot , sole

Simple, Fast, Delicious, Healthy... that's the way we like it! Simply ch...

WHOLE FLAT FISH PAN FRIED (French Meuniere Style)

Works with: Black sole , Plaice , Lemon sole , White Sole , Megrim , Chat Brill , Chat Turbot , Ray

Cooking whole flat fish is delicious and easy. “Fish cooked on the bone is a...

FISH MARINATED IN ESCABECHE STYLE SAUCE

Works with: Sardine , Mackerel , Scad , Herring , Tuna , Cod , Haddock , Mussels

Escabeche: Vinegar Stew … A Classic of Mediteranean Cooking and delicious wa...

Herring with Capers And Panko crumbs Stuffing

Works with: Herring , Mackerel , Large sardines

When did you eat fresh Herrings last ?? Autumn season is the Best time for Her...

PANCO BREADED FISH SANDWICH…

Works with: Gurnard , Haddock , whiting , Monk fish , Ling , ,

Fish Wrap, Taco, Burgers, Pita...YOU NAME IT , YOU FILL IT... A fun and simp...

SEAFOOD & BLACK BEAN STIR FRY

Works with: Squid , Cuttle fish , Sepia , Monk fish , Ling , Mussel

Mona played Squid Game at the week end.. WINNER ... Here is her own recipe...

CHEF SECRETS: How to boil an octopus ? ( The easy method)

Works with: Octopus

How to best cook Octopus ? We heard so many different recipes and tried them a...

SCRAMBLED EGGS & SEA URCHINS ROE

Works with: Sea Urchin , Anchovy , Fish eggs

Something very simple, quick and yet so tasty. Soft & Runny scrambled eg...

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MARIE ROSE SAUCE

BEST WAY TO COOK A LOBSTER

WHOLE FLAT FISH PAN FRIED (French Meuniere Style)

FISH MARINATED IN ESCABECHE STYLE SAUCE

Spaghetti Frutti di Mare

MARIE ROSE SAUCE

BEST WAY TO COOK A LOBSTER

Oven-Roasted Flat Fish

WHOLE FLAT FISH PAN FRIED (French Meuniere Style)

FISH MARINATED IN ESCABECHE STYLE SAUCE

Herring with Capers And Panko crumbs Stuffing

PANCO BREADED FISH SANDWICH…

SEAFOOD & BLACK BEAN STIR FRY

CHEF SECRETS: How to boil an octopus ? ( The easy method)

SCRAMBLED EGGS & SEA URCHINS ROE