MONK FISH LIVER "The ocean Foie Gras" | Eat More Fish | Nationwide Delivery

Method

1. 1 Start by rinsing the Livers pieces under the tap, washing of any blood spots, then pat dry with kitchen paper
2. 2 Remove any outer skins and sinus. You can use a knife but you will get more out by working with your fingers to delicately pull those out. If the liver are tearing apart, do not worry about it, cooking will firm up everything. Trim and cut out any sections with blood marks.
3. 3 Chop thinly a couple of Garlic cloves and flat leaf Parsley
4. 4 On a piece of cling film put a few chunks of the liver, spread over it the Garlic & Parsley mix , season with Salt and pepper. ( a 500g pack of Liver should be sufficient to make 4 rolls)
5. 5 Roll the monk fish in the cling film to make a thick sausage. (try to squeeze as much of the air as possible to reduce gaps once cooked) Squeeze the Liver sausage by rolling it while holding the cling film on either sides. Add a second layer of cling film to keep it all in place
6. 6 We slowly roast ( or confit) those monk liver sausage on a tray for one hour and half, in an oven set at a very low temperature set @ 75 degree. ( don't want to melt that cling film). It may seem low, but remember that fish is considered cooked at 63 degree C.
7. 7 Let the Monk liver cool down and allow to rest overnight in the fridge to set. ( Once cooked the liver rolls will keep fresh for 7 days)
8. 8 To serve and enjoy. Slice the liver into thin disks and serve on top of bite size, tranches of toasted ( warm) of Sourdough bread with a small garnish of rock salt, lemon zest and chopped parsley or chives. Add a few slices of lemon Bon degustation.