Whisk the white miso paste, soy sauce, mirin, rice vinegar, grated ginger, and minced garlic.
Place the fillets portion in a shallow dish. Pour the miso marinade over the fish, making sure to coat both sides
Marinate the fish in the fridge for at least 20-30 minutes, allowing the flavors to infuse.
Preheat your frying pan over medium heat ( too much heat will caramelize and eventually burn the sweet Miso marinate coating the fish) - Strain the fish fillets from the marinade, gently shaking ff any excess, before placing them in the pan.
Cook the fish for about 3-4 minutes on each side, until cooked through and easily flaked with a fork.
While the fish is cooking, heat the miso marinade in a small saucepan over low heat. Heat it gently, stirring occasionally, reduce until syrupy.
Once the fish is cooked, transfer it to serving plates. Drizzle the warmed miso sauce over the fillets
Garnish with sliced green onions and sesame seeds.
Serve the white pollock with miso alongside steamed rice and your choice of vegetables.
We are Fishmongers. 100 % of our Wild fish is sourced straight off the boats. When fish lands, all hands on deck join in to sort, fillet, and pack all orders on time for our courier to pick up.
We are usually too busy to answer the phone, and fault of outsourcing this service in India :) ... We made the choice to simply cut off our neglected phone lines.
If you need to contact us, email us with any query @ [email protected] & we will get back to you as soon as we are free.
For any orders feedback or issue about a delivery email us at [email protected] with your order number