Whole Monk fish
The tail for the pan, the head for the pot… Monk fish heads makes great soups….
The tail for the pan, the head for the pot… Monk fish heads makes great soups. You just have to do the work yourself =) Monk fish must be Cooked or Frozen 24 hours prior to consuming raw as a ceviche or Sashimi, (due to possible presences of nematodes parasites on this product)
Sustainability:Latin name:Lophius piscatorius
Catch area / Method of capture:
Wild, Trawl caught, Aran Islands