Whole Monkfish
Lophius piscatorius
The tail for the pan, the head for the pot. Monkfish heads make excellent soups, stocks and broths — you just have to do a little work yourself. =) Perfect for: Fish soup • Stock • Broth • Bouillabaisse As a whole wild fish, occasional nematodes may remain despite careful checking.
- Wild Caught
- Ireland Trawl caught, Celtic sea
- Catch Method
- Line Caught
- Pack Size
- 1.2 to 1.6kg each
- Sustainability
- Well managed
Shop Monkfish
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Fresh Monkfish Loin (Skinless/ Bone in)
€26.50 per pack
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Fresh Monkfish Fillets
€22.50 per pack
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Fresh Monkfish Tail
€22.50 per pack
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2 KG D€AL Baby Monkfish Tails
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€30.00 per pack
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Baby Monkfish Tails
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€14.50 per pack
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KG Monkfish tails ( 2/3 pieces)
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€22.50 per pack
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Whole Monkfish
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€18.25 per pack
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Cooked Monkfish Liver (fishy foie gras)
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€7.50 per pack
€50.00 / kg
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Monkfish Liver (Ankimo)
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€7.00 per pack
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Fresh Monkfish Cutlets
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€26.50 per pack
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 76 kcal
- Protein
- 15.8g
- Fat
- 1.5g
- Salt
- 0.1g
- Omega 3
Rich in
- Selenium
- Vitamin B6
- Phosphorus
Eating Quality
- Flake size
- Firmness
Portion Guide
- 160g tail
- Feeds 1
- 320g
- Feeds 2
Master Fishmonger’s Notes
The meatiest fish on the counter. Dense enough to roast like a joint, sweet like shellfish, and it will not fall apart on you.