Live Brown Crabs (female)
Cancer Pagurus
This is proper slow food. A strong chopping board, a couple of picks and crackers, an apron if you’re sensible, and good company. Take your time, taste every bit of the crab and enjoy the feast. Nothing goes to waste — keep the shells and make a bisque afterwards as your reward. Perfect for: Sharing • Crab feasts • Bisque
- Wild Caught
- Ireland Caught with Pots, Connemara
- Catch Method
- Pots / Creels
- Pack Size
- 1.2 kg -2 Crabs
- Sustainability
- Well managed
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Live
Product information
Fish Information
- Shelf Life
- Fresh: 1 day
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 97 kcal
- Protein
- 19.5g
- Fat
- 1.6g
- Salt
- 0.9g
- Omega 3
Rich in
- Zinc
- Selenium
- Vitamin B12
Eating Quality
- Flake size
- Firmness
Portion Guide
- 1 whole 1kg crab
- Feeds 1-2
- 1.2kg (2 crabs)
- Feeds 2-3
- 454g picked meat
- Feeds 3-4
Master Fishmonger’s Notes
Slow food in armour. Boil hard, rest, then make an evening of the picking — the brown meat in the shell is the cook's reward, and the shells owe you a bisque.