2KG Ling (fillets)
Molva molva
Firm white fish, great for frying , fish goujons , tacos, etc .. And a great alternative to Monk fish in Stews, Casseroles and Curries.
- Wild Caught
- Ireland Gill net caught, Ireland
- Catch Method
- Wild Trawl Caught
- Pack Size
- 2 kg Skinless (VP)
- Sustainability
- Some concerns
Shop Ling
-
No Skin, No bones, Fresh Ling Goujons
Back soon
€11.75 per pack
-
Premium Fresh Ling Back loins
Back soon
€11.75 per pack
-
2KG Ling (fillets)
Back soon
€42.00 per pack
-
Fresh Ling fillets
Back soon
€10.50 per pack
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 85Kcal / 100g
- Protein
- 19.0g
- Fat
- 1g
- Salt
- 0.2g
- Omega 3
Rich in
- Protein
- Vitamin D12
- Phosphorus
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
A cracking fish,Great value and too often ignored... The meat is firm, meaty and holds together. PArticulary good for Curries, Chowder, and other casserole fish dish. Also great in the oven