Fresh Whole Mackerel (Headless/ gutted)
Scomber scombrus
Pan-ready fresh mackerel, headless & gutted for your convenience. Rich, oily flesh with plenty of flavour and naturally high in Omega-3. Perfect for: Grilling • Pan frying • Baking • Barbecue
- Wild Caught
- Scotland Line caught
- Catch Method
- Line caught or trawl caught
- Pack Size
- 900g (2-3 fish)
- Sustainability
- Some concerns
Shop Mackerel
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Fresh Whole Mackerel (Headless/ gutted)
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€12.15 per pack
-
Fresh Mackerel Fillets
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€13.50 per pack
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2 KG D€AL Fresh Mackerel fillets
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Special €38.00 per pack
save €7.00
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2KG Whole fresh Mackerel
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Special €22.00 per pack
save €3.00
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 205 kcal
- Protein
- 18.6g
- Fat
- 13.9g
- Salt
- 0.2g
- Omega 3
Rich in
- Omega-3
- Vitamin D
- Vitamin B12
Eating Quality
- Flake size
- Firmness
Portion Guide
- 1 whole 250g
- Feeds 1
- 2 fillets
- Feeds 1
Master Fishmonger’s Notes
Eat it the day you buy it and it will out-eat fish three times the price. Oily in the best way; sharp rhubarb or gooseberry alongside.