Fresh Mackerel Fillets
Scomber scombrus
Fresh mackerel fillets with rich, oily flesh and plenty of natural flavour. A great source of Omega-3 and best cooked simply while fresh. Perfect for: Grilling • Pan frying • Baking • Barbecue
- Wild Caught
- Scotland Line caught, Shetland
- Catch Method
- Line caught or trawl caught
- Pack Size
- 600g
- Sustainability
- Some concerns
Shop Mackerel
Fresh
Product information
Fish Information
- Shelf Life
- Fresh: 2 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 205 kcal
- Protein
- 18.6g
- Fat
- 13.9g
- Salt
- 0.2g
- Omega 3
Rich in
- Omega-3
- Vitamin D
- Vitamin B12
Eating Quality
- Flake size
- Firmness
Portion Guide
- 1 whole 250g
- Feeds 1
- 2 fillets
- Feeds 1
Master Fishmonger’s Notes
Eat it the day you buy it and it will out-eat fish three times the price. Oily in the best way; sharp rhubarb or gooseberry alongside.