Premium Fresh Ling Back loins
Molva molva
Premium Fresh ling back loins, skinless & boneless, with firm, meaty white flesh and a mild, clean flavour. One of the most underrated Irish fish species and great value for such a quality cut. Perfect for: Pan frying • Roasting • Baking • Curries
- Wild Caught
- Ireland Wild, Gill net caught, Ireland
- Catch Method
- Wild Trawl Caught
- Pack Size
- 500g
- Sustainability
- Well managed
Shop Ling
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No Skin, No bones, Fresh Ling Goujons
€11.75 per pack
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Premium Fresh Ling Back loins
€11.75 per pack
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Fresh Ling fillets
€10.50 per pack
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2KG Ling (fillets)
Back soon
€42.00 per pack
Fresh
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 85Kcal / 100g
- Protein
- 19.0g
- Fat
- 1g
- Salt
- 0.2g
- Omega 3
Rich in
- Protein
- Vitamin D12
- Phosphorus
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
A cracking fish,Great value and too often ignored... The meat is firm, meaty and holds together. PArticulary good for Curries, Chowder, and other casserole fish dish. Also great in the oven