Fresh Split Cod head (2 halves)
Gadus morhua
Gannets eat more fish... Xtra large Cod head + collar flap, Center Split and cleaned, two halves, ready to cook . only available on occasion when size, quality and time... allows us to process it Perfect for oven Roasting Try it after a 24 hour Miso paste Cure....
- Wild Caught
- Ireland Trawl caught , Greencastle
- Catch Method
- Wild caught, trawl or Lines e Line Caught
- Pack Size
- Cod head + collar. Two half splits
- Sustainability
- Well managed
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Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 82 kcal
- Protein
- 17.9g
- Fat
- 0.7g
- Salt
- 0.2g
- Omega 3
Rich in
- Vitamin B12
- Iodine
- Selenium
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
Don't mistake familiar for ordinary, Cod needs little introduction, Mild, clean and beautifully flaky, Good fresh cod should be as thick as possible, pearly-white flesh and large succulent flakes. Keep the cooking simple and, most importantly, don't overcook it.