Fresh Small Black Sole / Dover Sole

Solea solea

Black Sole or Dover Sole… even our fisheries don’t escape a little Republicanism. Same fish, but down South we call it Black Sole. Dense, pearly white flesh, a buttery texture and a rich, delicate flavour. Best simply skinned and cooked on the bone — the flesh slides cleanly away once cooked. Perfect for: Pan frying • Meunière • Baking • Roasting

• Wild Caught
• Ireland Trawl caught, South Coast

Pack Size

350-450g

Sustainability

Well managed