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Blue ling fillets

Blue ling fillets

Molva dypterygia

Blue Ling...a deep-sea relative of the Common Ling. Similar shape and fins to it but it really stands apart by it's flaky texture and light flavours. Blue Ling landing in Ireland are rarely available, definitely worth trying when available. Perfect for: Pan frying • Baking • Roasting  

  • Wild Caught
  • Ireland Trawl, Greencastle Co.Donegal
Catch Method
Wild Trawl Caught
Pack Size
500g (Skinless)
Sustainability
Some concerns

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This one has sold out for now. It returns as soon as the boats land it — the page stays here so you can check back.

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Product information

Fish Information
Shelf Life
Fresh: 4 days
Home Freezing
Suitable for home freezing
Nutritional Value(per 100g)
Calories
85Kcal / 100g
Protein
19g
Fat
1g
Salt
0.2g
Omega 3

Rich in

  • Protein Selenium
Eating Quality
Flake size
Firmness
Master Fishmonger’s Notes

Contrary to its thick meaty cousin, Blue Ling has large flakes, which hold toghether, making it great for roasting, Pan frying, ...

Stefan
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