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2KG  fresh Cod fillets

2KG fresh Cod fillets

Gadus morhua

Fresh Irish Cod,

  • Wild Caught
  • Ireland Trawl caught, Greencastle
Catch Method
Wild caught, trawl or Lines e Line Caught
Pack Size
2kg
Sustainability
Some concerns

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Product information

Fish Information
Shelf Life
Fresh: 3 days
Home Freezing
Suitable for home freezing
Nutritional Value(per 100g)
Calories
82 kcal
Protein
17.9g
Fat
0.7g
Salt
0.2g
Omega 3

Rich in

  • Vitamin B12
  • Iodine
  • Selenium
Eating Quality
Flake size
Firmness
Master Fishmonger’s Notes

Don't mistake familiar for ordinary, Cod needs little introduction, Mild, clean and beautifully flaky, Good fresh cod should be as thick as possible, pearly-white flesh and large succulent flakes. Keep the cooking simple and, most importantly, don't overcook it.

Stefan
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