Scallop
Pecten maximus
- Wild Caught
- Ireland Dredge-caught in CLew Bay. Co Mayo
- Pack Size
- 500g
- Sustainability
- Some concerns
Species information
Fish Information
- Shelf Life
- Fresh: 4 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 69 kcal
- Protein
- 12.0g
- Fat
- 0.5g
- Salt
- 0.5g
- Omega 3
Rich in
- Vitamin B12
- Magnesium
- Zinc
Eating Quality
- Flake size
- Firmness
Portion Guide
- 3 scallops
- Feeds 1 as a starter
- 6 scallops
- Feeds 1 as a main
Master Fishmonger’s Notes
Caramel outside, cream inside, thirty seconds a side in a smoking pan. Dry them well first; a wet scallop steams and a dry one sings.