Small John Dory (Trimmed + Headless)
Zeus faber
Fresh small headless John Dory, landed as by-catch and ideal for cooking on the bone. Delicate, sweet white flesh with a fine texture and excellent flavour. A great way to enjoy fresh John Dory at a smaller size and with very little preparation. Perfect for: Pan frying • Baking • Roasting
- Wild Caught
- Ireland Purse-Seine & Trawl-caught
- Catch Method
- Wild Trawl or seine caught
- Pack Size
- 1kg ( 4-7 pcs)
- Sustainability
- Well managed
Shop John Dory
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Small John Dory (Trimmed + Headless)
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€19.50 per pack
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Fresh John Dory Fillets
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€23.50 per pack
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2 KG D€AL Whole John Dory
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Dry aged John Dory
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€22.50 per pack
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Whole large John Dory
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€21.50 per pack
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 90 kcal /100g
- Protein
- 19.0g
- Fat
- 1.5g
- Salt
- 0.2g
- Omega 3
Rich in
- Vitamin B12
- Phosphorus
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
It is said that Saint Peter was at the fish market, stucked his finger to a John dory side , and said: " you see that fish... well now it is my ..."