KG D€AL Premium Fresh Thick Cod Loins
Gadus morhua
A KG D€AL on one of the best cuts of cod only avialable when in season . Fresh thick cod loins cut from the prime part of the fillet, with firm pearly-white flesh and large succulent flakes. Caught from the deep, cold waters around Rockall, one of the great North Atlantic fishing grounds, where fish grow slowly and develop firm, clean-textured flesh. Perfect for: Pan frying • Roasting • Baking • Grilling
- Wild Caught
- Ireland Trawl, Greencastle Co.Donegal
- Catch Method
- Wild caught, trawl or Lines e Line Caught
- Pack Size
- 1kg (1 to 3 pieces)
- Sustainability
- Well managed
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Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 82 kcal
- Protein
- 17.9g
- Fat
- 0.7g
- Salt
- 0.2g
- Omega 3
Rich in
- Vitamin B12
- Iodine
- Selenium
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
Don't mistake familiar for ordinary, Cod needs little introduction, Mild, clean and beautifully flaky, Good fresh cod should be as thick as possible, pearly-white flesh and large succulent flakes. Keep the cooking simple and, most importantly, don't overcook it.