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Fresh Whole White Sole

Fresh Whole White Sole

Glyptocephalus cynoglossus

Fresh whole white sole with delicate, fine white flesh and a mild, slightly sweet flavour. A lesser-known flatfish, but excellent eating and well worth trying when you see it on the counter. Perfect for: Pan frying • Meunière • Baking • Roasting whole

  • Wild Caught
  • Ireland Trawl-caught
Pack Size
1.2 kg (2-3 fish)
Sustainability
Well managed

Shop White Sole

  • 2KG White Sole (whole) 2kg (5-9 pieces) Back soon €17.00 per pack
  • Fresh White Sole Fillets 500g Back soon €9.75 per pack
  • Fresh Whole White Sole 1.2 kg (2-3 fish) Back soon €12.00 per pack

Fresh

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This one has sold out for now. It returns as soon as the boats land it — the page stays here so you can check back.

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Product information

Fish Information
Shelf Life
Fresh: 3 days
Home Freezing
Suitable for home freezing

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