Fresh Thick Cod Loins
Gadus morhua
Only available seasonally, when Greencastle trawlers are fishing the Rockall area, known for its exceptionally sized XXL Jumbo Cod. The top end part of the fillet, with firm pearly-white flesh and large succulent flakes. Boneless Perfect for: Pan frying • Roasting • Baking • Grilling
- Wild Caught
- Ireland Trawl, Greencastle Co.Donegal
- Catch Method
- Wild caught, trawl or Lines e Line Caught
- Pack Size
- 500g
- Sustainability
- Some concerns
Shop Cod
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Fresh Cod Fillets
€17.50 per pack
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No Skin, No Bones, Fresh Cod Goujons
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No Skin, No Bones, Fresh Cod Tails
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2KG fresh Cod fillets
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€70.00 per pack
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Fresh Cod Cutlets.
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€16.00 per pack
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Fresh Split Cod head (2 halves)
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€8.00 per pack
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Fresh Thick Cod Loins
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€17.50 per pack
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KG D€AL Premium Fresh Thick Cod Loins
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€35.00 per pack
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 82 kcal
- Protein
- 17.9g
- Fat
- 0.7g
- Salt
- 0.2g
- Omega 3
Rich in
- Vitamin B12
- Iodine
- Selenium
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
Don't mistake familiar for ordinary, Cod needs little introduction, Mild, clean and beautifully flaky, Good fresh cod should be as thick as possible, pearly-white flesh and large succulent flakes. Keep the cooking simple and, most importantly, don't overcook it.