Fresh John Dory Fillets
Zeus faber
Fresh John Dory is a treat — and what a treat. Watch for peak supply in April, when value is at its best, and for peak quality in the autumn, when the fish are beautifully plump and the fillets thick and fat. Perfect for: Pan frying
- Wild Caught
- Ireland Purse-Seine & Trawl-caught
- Catch Method
- Wild Trawl or seine caught
- Pack Size
- 500g ( 3/5 fillets)
- Sustainability
- Well managed
Shop John Dory
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Small John Dory (Trimmed + Headless)
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€19.50 per pack
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Fresh John Dory Fillets
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€23.50 per pack
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2 KG D€AL Whole John Dory
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€77.00 per pack
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Dry aged John Dory
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€22.50 per pack
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Whole large John Dory
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€21.50 per pack
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 90 kcal /100g
- Protein
- 19.0g
- Fat
- 1.5g
- Salt
- 0.2g
- Omega 3
Rich in
- Vitamin B12
- Phosphorus
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
It is said that Saint Peter was at the fish market, stucked his finger to a John dory side , and said: " you see that fish... well now it is my ..."