Fresh Gurnard Fillets
Triglidae
One of our favourite. Gurnard has a Firm texture, tons of flavour, and is one of those less popular underated species begging to be discovered. Perfect for gourmet fish fingers, casserole and stew, fish tacos or pan frying. Exceptional in a ceviche Please note: Like a number of inshore-caught species, gurnard can have a high incidence of naturally occurring nematode parasites. We screen our fillets carefully, but some will remain. Gurnard should always be thoroughly cooked, or properly frozen if consumed raw. Delicious fish, but definitely not for every table.
- Wild Caught
- Ireland Gill net & Trawl
- Catch Method
- Trawl, Gill nets
- Pack Size
- 500g
- Sustainability
- Well managed
Shop Gurnard
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2 KG Gurnard (Headless)
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€20.00 per pack
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Dry aged Gurnard Fillets
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€8.52 per pack
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Fresh Gurnard (Headless)
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€10.00 per pack
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Fresh Gurnard Fillets
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€9.25 per pack
Product information
Fish Information
- Shelf Life
- Fresh: 3 days
- Home Freezing
- Suitable for home freezing
Nutritional Value(per 100g)
- Calories
- 90 Kcal / 100g
- Protein
- 20g
- Fat
- 2g
- Salt
- 0.2g
- Omega 3
Rich in
- Protein
- Vitamin D12
- Phosphorus
Eating Quality
- Flake size
- Firmness
Master Fishmonger’s Notes
Strong presence of nematodes... Do not pause any food risk if concummed cooked butt may not be to the taste of people with a sensitive nature to Nature...