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Fresh Garfish / Needlefish

Fresh Garfish / Needlefish

Belone belone

Garfish, Needlefish or Garpike — a long, slender predatory fish common across the North-East Atlantic and also in Irish waters. Rarely landed commercially in Ireland, we usually only see it for a few weeks each year from Denmark. Delicate, light and very tasty white flesh. Perfect for: Pan frying • Grilling • Baking • Barbecue .

  • Wild Caught
  • Denmark Gillnets
Catch Method
Gill net, hook and line
Pack Size
1 kg (3-4 pieces )
Sustainability
Well managed

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Product information

Fish Information
Home Freezing
Suitable for home freezing
Nutritional Value(per 100g)
Calories
120Kcal / 100g
Protein
20g
Fat
4g
Salt
0.2g
Omega 3

Rich in

  • Protein
  • Omega 3
  • Vitamin D
Eating Quality
Flake size
Firmness
Master Fishmonger’s Notes

Garfish is a craking seasonal fish species. Simply grill or pan fried

Stefan
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