Slip Sole / Small Black Sole

Solea solea

Small Black sole prepared on-the-bone “ready to cook”. A fraction of the size of their bigger counterparts, a fraction of the cost, same taste. Yours to enjoy.

FLAVOUR: Sweet TEXTURE: Firm and Meaty

ORIGIN: Aran Islands Fishing grounds, Trawl caught.

SUSTAINABILITY: Eat Moderately (more info)

COOK IT: Pan Fry, Grill

STORAGE: In your fridge 2 to 3 days. Suitable for home freezing.

Price per KG: 13.00

One pack costs: 7.50

Three or Four headless & skinned (600g total weight) Slip Sole per pack -(Serve 2)-
Fish come in all shapes and sizes, your portion weight may vary within -/+ 10% of the above listed weight. Never less, usually more!