No bones about Monkfish except that one big soft cartilage running though its center. That’s why it is such a great fish to roast whole as a tail or to be cut into cutlets. But if you want it removed, it is as easy as 1-2-3 and we will guarantee all our Monkfish fillets “100% Bone-Free”. No worry we understand, we also have a pair of fussy-bone-scaredy-cats at home… 😉 Monkfish is an easy one to cook. It can be done so many different ways, just be careful not to over cook it, or else it will dry and toughen up.