Monkfish Fillet

TRAWL CAUGHT W
monk_whole_heads_ice

Do we really need to introduce the most popular of all the Prime fish.

FLAVOUR: Mild TEXTURE: Firm & Meaty

ORIGIN: Galway & Aran Islands fishing grounds or Deep Sea on the Porcupine Banks, Trawl caught.

SUSTAINABILITY: Eat Moderately (more info)

COOK IT: Roast, Bake, Poach, Stir fry, Cook in a Stew

STORAGE: In your fridge 2 to 3 days. Suitable for home freezing

Price per KG: 24.00

One pack costs: 12.00

Monk fish fillets, skinned & trimmed, 500 gr per pack. (Serve 2-3)
Fish come in all shapes and sizes, your portion weight may vary within -/+ 10% of the above listed weight. Never less, usually more!