Ling Loin

Molva molva

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fresh-fish ling
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Ling is a very meaty fish. Holds together perfectly for all those fish casserole and curry recipes. A delicious and cheaper alternative to Monkfish.

FLAVOUR: Medium TEXTURE: Firm & Meaty

ORIGIN: Rossaveal & South Coast: Trawl or gill netter.

SUSTAINABILITY: Eat Moderately (more info)

COOK IT: Deep fry, Pan fry, Bake, Poach, Grill or Steam, Goujons

STORAGE: In your fridge 2 to 3 days. Suitable for home freezing

Price per KG: 14.00

One pack costs: 7.00

One strip of boneless Ling Fillet (500g) per pack (serves 2)
Fish come in all shapes and sizes, your portion weight may vary within -/+ 10% of the above listed weight. Never less, usually more!

Ling is a total Catch. Try it.

STILL SWIMMING! - Check back soon