Black Sole (450/600 gr)

Solea solea

Buying a delicious large Black Sole is like spending on a good bottle of Wine. It’s a treat. A short term investment… Enjoy.

FLAVOUR: Sweet TEXTURE: Firm and Meaty

ORIGIN: Aran Islands fishing grounds, Trawl caught.

SUSTAINABILITY: Eat Moderately (more info)

COOK IT: Pan Fry, Grill, Bake

STORAGE: In your fridge 2 to 3 days. Suitable for home freezing.

Price per KG: 24.00

One pack costs: 12.50

1 Large Black Sole on the bone ( minimum 450 gr each ).
Fish come in all shapes and sizes, your portion weight may vary within -/+ 10% of the above listed weight. Never less, usually more!

Also available in larger size. Contact us directly if you are interested in an upgrade.

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